Neck pain often develops from a combination of factors such as:
- Poor posture or “tech neck” from prolonged screen use
- Cervical spine misalignments or degeneration
- Disc herniations, bulging, or degeneration in the neck
- Muscle strain, tension, or spasms in the neck, upper back, or shoulders
- Whiplash or auto accident trauma
- Repetitive overhead work, lifting, or motion
- Nerve compression, radiculopathy, or pinched nerves
- Degenerative changes like osteoarthritis or facet joint dysfunction
Because the neck serves as a critical junction between the head and torso, dysfunction here often impacts the entire spinal and nervous system.
Symptoms & Signs to Watch For
You may be dealing with significant cervical dysfunction if you experience:
- Persistent or intermittent neck stiffness, soreness, or sharp pain
- Pain that radiates to the shoulders, arms, or fingers
- Tingling, numbness, or weakness in the arms or hands
- Headaches originating at the base of the skull
- Decreased range of motion, difficulty turning, looking up/down
- Muscle tightness in the neck, traps, or upper back
- Sensations of grinding or popping when moving the neck
- Increased discomfort after prolonged sitting, computer work, or reading
How MG Chiropractic Treats Neck Pain
We combine structural, neuromuscular, and rehabilitative strategies to resolve neck pain safely and effectively:
We assess posture, cervical joint motion, alignment, muscle balance, and nerve function to pinpoint contributing factors.
Using both manual and gentle instrument-assisted techniques, we restore alignment and relieve pressure on vertebrae, discs, and nerves.
Laser therapy, myofascial release, and other soft tissue techniques reduce inflammation, relax tight tissues, and support healing.
Customized exercises guide neck stability, posture correction, and re-education of safe motion patterns.
We offer coaching on neck posture, workstation setup, sleep position, screen height, and daily habits to protect your cervical spine.
Treatment is adapted over time based on your response, with modifications in technique, intensity, and frequency for best results.
Benefits of Chiropractic for Neck Pain
With consistent, integrative care, many patients achieve:
- Reduced pain, stiffness, and muscular tension
- Improved neck mobility and flexibility
- Relief from arm/hand symptoms (tingling, numbness)
- Fewer headaches associated with cervical dysfunction
- Better posture and spinal alignment
- Decreased need for pain medication or invasive interventions
Although not all structural change can be reversed, many patients regain function and stabilize their spine for long‑term comfort.
Start Your Neck Pain Recovery at MG Chiropractic
If neck pain is interfering with your life, MG Chiropractic offers a comprehensive, patient-centered solution in Seattle. Let us help you reduce pain, restore movement, and build a resilient cervical spine.
Frequently Asked Questions
Can chiropractic help neck pain?
Yes. Appropriate adjustments and supportive therapies can relieve joint restriction, nerve irritation, and muscle dysfunction associated with cervical pain.
Is it safe to adjust the neck?
Yes, when performed by a qualified practitioner using proper technique and appropriate force tailored to your condition.
Will it hurt?
Generally no. You may feel light pressure, movement, or a sense of release. Mild soreness is possible but usually temporary.
How many visits will I need?
That depends on severity, duration, and your body’s response. Many patients begin to feel relief after several sessions; continued improvement occurs with care progression.
Can chiropractic care prevent recurrence?
Yes. With posture training, ergonomic adjustments, strengthening, and periodic check-ups, many people maintain better neck health long term.