A pinched nerve occurs when surrounding tissues (such as vertebrae, discs, muscles, or ligaments) apply pressure to a nerve root or peripheral nerve. This pressure interferes with nerve signaling, causing discomfort and functional impairment in the area served by that nerve.

request an appointment

Symptoms & Warning Signs

Signs that you may have a pinched nerve include:

  • Sharp, burning, or shooting pain along the nerve’s path
  • Numbness, tingling, or “pins and needles” sensations
  • Weakness or difficulty controlling certain muscles
  • Pain that worsens with certain motions or positions
  • Radiating pain into arms, hands, legs, or feet
  • Sensation changes (hot, cold, tingling) in affected regions

Timely treatment can prevent prolonged nerve damage and promote recovery.

How MG Chiropractic Treats Pinched Nerves

Our treatment approach for pinched nerves is comprehensive and patient-specific:

  • Precise Evaluation & Diagnosis
  • We assess posture, spinal alignment, movement patterns, nerve tension, and joint mechanics to locate the source of compression.

  • Chiropractic Adjustments & Decompression
  • Gentle manipulations, mobilizations, or decompression methods help relieve pressure on the nerve and restore alignment.

  • Instrument-Assisted Techniques & Low-Force Methods
  • When manual adjustments may be too aggressive, we use precise instrument-based methods to relieve stress safely.

  • Therapeutic Modalities & Soft Tissue Work
  • Modalities such as cold laser therapy, myofascial release, and trigger point therapy support inflammation reduction and soft tissue tension relief.

  • Neural Mobilization / Nerve Gliding Exercises
  • Specific movements help the nerve glide more freely within tissues and reduce adhesions or tethering.

  • Rehabilitative Strength & Mobility Training
  • Customized exercises and mobility work support muscles and joints around the affected nerve, restoring function and stability.

  • Ergonomic & Lifestyle Adjustments
  • We guide posture correction, workstation setup, movement modifications, and daily habit changes to reduce ongoing nerve stress.

  • Ongoing Monitoring & Progressive Care
  • Your response is carefully tracked, and the treatment plan is adapted over time to maximize nerve recovery and symptom relief.

    Benefits Patients Often Experience

    With integrated care, patients with pinched nerves often see:

    • Decreased pain, tingling, and numbness
    • Improved muscle strength and function
    • Better nerve signaling and reduced irritation
    • Greater range of motion and flexibility
    • Enhanced posture and joint mechanics
    • Reduced reliance on pain medications or invasive treatments

    While complete nerve repair may not always be possible, many patients achieve significant relief and functional improvement with consistent care.

    Start Pinched Nerve Recovery at MG Chiropractic

    If you suspect you have a pinched nerve, don’t wait for symptoms to worsen. MG Chiropractic in Seattle offers a thoughtful, integrative path to relief, blending alignment, therapy, rehabilitation, and education to help you regain comfort and function.

    Call (206) 434‑1499 or book your consultation online today to begin.

    Frequently Asked Questions

    Can chiropractic care relieve a pinched nerve?

    Yes. By reducing mechanical pressure, improving alignment, and supporting nerve mobility, chiropractic care can often ease symptoms and promote healing.

    Is treatment painful?

    Most techniques are gentle. You may feel mild relief or subtle shifts. Some soreness or sensitivity is possible during early sessions, but it’s usually temporary.

    How many sessions will I need?

    Treatment plans depend on severity, duration, and individual response. Many patients begin to feel improvement within a few visits; more severe cases may require a longer course.

    Will symptoms get worse before improving?

    Occasionally there is brief sensitivity or awareness of local tissues as the body responds. This typically diminishes quickly under proper care.

    Can chiropractic prevent nerve damage long-term?

    Yes. Early and proper intervention can limit damage, reduce recurrence, and support nerve health over time.