TMJ dysfunction occurs when the joint connecting the jaw (mandible) to the skull (temporal bone) and its supporting muscles, ligaments, and related structures become imbalanced, misaligned, or inflamed. Contributing factors may include:
- Jaw joint cartilage damage or wear
- Misalignment of the jaw or dental occlusion
- Muscle tension and spasm of jaw, neck, or facial muscles
- Whiplash or trauma impacting cervical alignment
- Postural issues, neck and upper spine misalignment
- Bruxism (teeth grinding) or clenching
- Stress, poor sleep posture, or dental issues
Because TMJ involves structural, muscular, and neurological interplay, effective care must address all contributing areas.
Symptoms & Common Signs
TMJ dysfunction may present with:
- Jaw pain, especially near the ear or in front of the joint
- Clicking, popping, or grating sounds during jaw movement
- Difficulty opening the mouth fully or locked jaw
- Headaches, facial pain, ear pain, or ringing
- Difficulty chewing, biting, or adjusting bite
- Neck stiffness, tension in neck/shoulders
- Tooth sensitivity or uneven wear
If you experience these symptoms, comprehensive chiropractic assessment may reveal underlying structural or muscular causes.
How MG Chiropractic Approaches TMJ Care
We use a holistic, multi-tiered approach to treating TMJ:
We analyze jaw alignment, cervical spine function, neck posture, and muscle balance to identify mechanical contributors.
Gentle chiropractic adjustments may be applied to the TMJ, mandible, cranial bones, and upper cervical spine to restore proper alignment and reduce joint stress.
We treat tension, trigger points, adhesions, and fascial restrictions in jaw muscles (masseter, temporalis, pterygoids), neck, and surrounding areas.
When necessary, we use instrument-based or gentle modalities to fine-tune joint motion and reduce irritation without excessive force.
Improving head, neck, and upper spine alignment helps reduce strain through the jaw-joint system and enhance neuromuscular balance.
Targeted exercises may help strengthen jaw stabilizers, optimize neuromuscular control, and improve movement patterns.
We provide guidance on sleep posture, bite habits, stress management, chewing technique, and ergonomic modifications to reduce TMJ load.
We carefully monitor how your jaw and cervical systems respond, adjusting care protocols to maximize comfort and function.
Benefits You Can Expect
With consistent, integrated TMJ care, many patients report:
- Reduced jaw pain, clicking, and discomfort
- Improved ability to open, close, and chew
- Fewer headaches, facial pain, and neck tension
- Better symmetry and bite comfort
- Enhanced posture and reduced compensatory stress
- Lower reliance on oral appliances, pain meds, or invasive interventions
While complete resolution depends on the extent of structural or dental factors, many patients see meaningful improvement and functional relief.
Begin TMJ Recovery at MG Chiropractic
If jaw pain, clicking, or headaches are disrupting your life, MG Chiropractic offers a structured, patient-centered approach to TMJ recovery. Let us help you reduce pain, restore comfort, and optimize jaw function.
Frequently Asked Questions
Can chiropractic help TMJ dysfunction?
Yes. By addressing jaw alignment, muscle tension, cervical posture, and neuromuscular coordination, chiropractic care can contribute significantly to TMJ relief.
Is adjusting the jaw safe?
When handled by a skilled professional with appropriate technique and force, TMJ and cranial adjustments are safe and well tolerated.
Will treatment hurt?
Most therapies aim to reduce discomfort. You may feel gentle pressure, release, or light stretching, but overt pain is not expected.
How many sessions will I need?
The number varies depending on how long symptoms have persisted, jaw structure, dental factors, and your response. Many patients see progress within weeks, while complex cases may need longer care.
Can TMJ return after treatment?
Yes, particularly if underlying habits, posture, or dental alignment issues continue. Maintenance strategies, behavior changes, and occasional check-ins help reduce recurrence.