At MG Chiropractic in Seattle, we incorporate the Sacro Occipital Technique (SOT) – a unique, low-force chiropractic method that focuses on the connection between the pelvis (sacrum) and the skull (occiput). SOT is designed to optimize nervous system function, cerebrospinal fluid flow, and full-body balance using gentle, non-invasive corrections.

This technique is ideal for patients looking for a holistic, whole-body approach to healing that extends beyond spinal adjustments alone.

request an appointment

What Is the Sacro Occipital Technique?

The Sacro Occipital Technique is a specialized chiropractic method that integrates spinal alignment, cranial adjustments, and reflex-based organ support. It emphasizes the role of the sacrum and occiput in maintaining proper nervous system communication and internal balance.

Unlike traditional high-velocity adjustments, SOT relies on:

  • Pelvic blocking with wedge-shaped pads
  • Gentle cranial corrections
  • Reflex integration with the body’s organs
  • Category-based treatment protocols for specific structural patterns

This method enhances alignment, relieves pressure on the nervous system, and supports the natural rhythm of cerebrospinal fluid, helping to restore vitality throughout the body.

Conditions Treated and Benefits

SOT is especially effective for complex or chronic conditions and is used to support the healing of:

  • Lower back pain and pelvic imbalance
  • Neck pain and head-forward posture
  • Sciatica and disc problems
  • TMJ (jaw dysfunction)
  • Headaches and migraines
  • Functional leg-length discrepancies
  • Cranial tension and post-concussion symptoms
  • Visceral and organ-related dysfunction
  • Chronic stress and nervous system dysregulation

    • Benefits of SOT Chiropractic:

  • Extremely gentle and non-forceful
  • Addresses the spine, skull, and internal systems holistically
  • Promotes deep nervous system regulation
  • Enhances cerebrospinal fluid circulation
  • Well tolerated by sensitive patients, seniors, and children
  • Can complement traditional chiropractic or be used as a standalone approach

How SOT Is Performed at MG Chiropractic

Our SOT process is patient-centered and indicator-guided:

Comprehensive Assessment: We begin with a full postural, neurological, and musculoskeletal evaluation to identify imbalances and dysfunction.

Category System Diagnosis: Based on your structural patterns, you may be classified into Category I, II, or III, each with specific protocols for pelvic, spinal, or disc-related issues.

Pelvic Blocking Technique: Soft wedge blocks are placed under the pelvis in targeted positions. Your body’s natural weight and motion help gently realign the sacrum and related structures.

Cranial and Craniosacral Adjustments: Gentle pressure is applied to the skull to restore fluid flow and reduce cranial tension. This supports better neurological function.

Chiropractic Manipulative Reflex Technique (CMRT): If needed, we apply visceral reflex corrections to support organ health through spinal reflex pathways.

Ongoing Monitoring and Reassessment: We monitor your response over time and adjust the technique as needed to ensure progress and comfort.

Why Choose MG Chiropractic for SOT Care?

  • Advanced Clinical Training: Dr. Mason Greenslade is highly skilled in SOT and integrates it with other advanced techniques for superior results.
  • Whole-Body Healing Approach: SOT addresses the spine, brain, and internal organs, not just symptoms, making it ideal for chronic or unresolved conditions.
  • Gentle, Non-Invasive Care: SOT is perfect for patients who prefer or require low-force treatment options.
  • Personalized Treatment Plans: Every patient receives a care strategy customized to their unique structural and neurological needs.
  • Seattle-Based, Community Focused: We proudly serve patients from Ballard, Fremont, and the greater Seattle area from our centrally located clinic.

Clinic Address: 928 NW Leary Way, Suite 203, Seattle, WA 98107
Phone: (206) 434‑1499
request an appointment

Experience the Healing Potential of SOT in Seattle

If you’re seeking a gentle yet effective chiropractic technique that addresses the spine, nervous system, and beyond, Sacro Occipital Technique at MG Chiropractic may be the ideal solution.

Call (206) 434‑1499 or book your consultation online today.

Frequently Asked Questions

Is SOT safe?

Yes. SOT is one of the gentlest forms of chiropractic care. It avoids rapid thrusts and high-force manipulation, making it ideal for sensitive individuals.

Does SOT hurt?

No. Most patients find SOT to be relaxing. You may feel gentle pressure or shifts, but no discomfort during treatment.

How many visits will I need?

This depends on your condition, health history, and treatment goals. Some patients feel better quickly; others benefit from longer-term support.

What's the difference between SOT and traditional chiropractic?

Traditional chiropractic focuses primarily on spinal alignment. SOT incorporates spinal, cranial, and organ systems for a more integrative result.

Can SOT help with internal issues like digestion or breathing?

Yes. Through reflex pathways and CMRT, SOT may improve organ-related symptoms tied to nervous system dysfunction.